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To recover your Apple ID using iforgot.apple.com, you'll need certain information to verify your identity. First, enter your Apple ID (usually your email address). You may then be asked to provide your phone number associated with your Apple ID. Depending on your account settings, you might need to verify a trusted device or answer security questions. If you have two-factor authentication enabled, a verification code will be sent to your trusted device or phone number. Having access to your email, trusted device, or phone number is crucial for a smooth recovery process via iforgot.apple.com.