Walking or stretching increases blood flow and vitality. Stay bright to wake up your brain. Avoid weariness from dehydration or low blood sugar by drinking water and eating almonds or fruit. Switch activities, do puzzles, or have intriguing discussions to keep your brain busy. Coffee and green tea may enhance energy, but limit misuse to avoid crashes. Modalert 200 is useful for narcolepsy-related drowsiness. Modalert 200 targets alertness and attention neurotransmitters to wake up. It gives you sustained energy and boosts productivity. Combine these measures with adequate sleep hygiene and talk to a doctor about Modalert 200 for prolonged wakefulness to treat tiredness. Take drugs as prescribed.
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How do I force myself to stay awake?
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