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At the age of 20, it might be upsetting to have trouble gaining or keeping an erection, but it's crucial to understand that there may be a number of contributing reasons. Periodically having trouble getting an erection is normal, but chronic or frequent problems can need medical treatment. Psychological elements such as stress, anxiety, and performance pressure are often shown to impact sexual function. Anxiety about doing well, marital problems, or stress from work or personal life may all make it harder to get and sustain an erection.
Performance anxiety may result from worries about one's sexual performance or from a fear of not living up to expectations, particularly in the case of new or first-time sexual encounter sad lifestyle choices, such overindulging in alcohol or drugs, smoking, eating poorly, or not exercising enough, may have a detrimental effect on one's general health, which includes one's ability to reproduce.
Overindulgence in porn may lead to inflated expectations and anxiety related to performing in real-life sexual settings.Certain medical diseases including diabetes, hormone imbalances, or neurological abnormalities might impact erectile function, albeit they are less frequent in younger people.
Performance anxiety may result from worries about one's sexual performance or from a fear of not living up to expectations, particularly in the case of new or first-time sexual encounter sad lifestyle choices, such overindulging in alcohol or drugs, smoking, eating poorly, or not exercising enough, may have a detrimental effect on one's general health, which includes one's ability to reproduce.
Overindulgence in porn may lead to inflated expectations and anxiety related to performing in real-life sexual settings.Certain medical diseases including diabetes, hormone imbalances, or neurological abnormalities might impact erectile function, albeit they are less frequent in younger people.